John Butt was joined by Matt Adamson who is a career and burn out coach.
Matt Adamson joined John Butt for a chat on Lunch Break. Matt was formerly an Executive Director at UBS in Hong Kong. He is now a career and burn out coach. Among the topics they discussed were what burnout looks and feels like, resilience and building a sustainably successful career.
Here you can hear the full interview:
Lizzie’s Helping Hearts CIC
Lizzie Penman-Green spoke to Chris Makey about her project and the dementia café based in Southborough.
Legal Eagle - Unfair Dismissal
Berry & Lamberts’ Simeon Blewett joins Alex Hakes to discuss the upcoming changes to Unfair Dismissal laws.
Ingrid Pope of RSA talks to Mona Channet
What happens when people come together to create positive change?
There's Nothing To Do In Tunbridge Wells
Perhaps "there's nothing to do" can sometimes mean: I don't know what's available I can't afford it I can't get there I don't know where to start. John Butt is joined on Lunch Break by Laura Toop and Liz from The Amelia to explore possibilities
Pet Matters - Keeping Your Pet Safe
Mona Channet and Registered Veterinary Nurse & Animal Behaviourist Joanna Sutherland explore some of the seasonal hazards every pet owner should know about.
Health & Wellbeing - Hidden Benefits of HRT
Mona Channet is joined by Dr. Nadia Ramjohn to talk about the silent benefits of HRT — from menopause symptoms to heart, bone and brain health.
Vox Pop Choirs with Steve Woods
Chris Makey was joined by Steve Woods to talk about his Vox Pop Choirs.
All About Dracula - coming to the Oast Theatre
Chris Makey was joined by Director Laurence Plumb along with cast members Lough Oliver and Wendy Challis.
7:00pm - 8:00pm
Pure 70's sponsored by Southborough Lions