John Butt was joined by Matt Adamson who is a career and burn out coach.
Matt Adamson joined John Butt for a chat on Lunch Break. Matt was formerly an Executive Director at UBS in Hong Kong. He is now a career and burn out coach. Among the topics they discussed were what burnout looks and feels like, resilience and building a sustainably successful career.
Here you can hear the full interview:
Health & Wellbeing - Hidden Benefits of HRT
Mona Channet is joined by Dr. Nadia Ramjohn to talk about the silent benefits of HRT — from menopause symptoms to heart, bone and brain health.
Vox Pop Choirs with Steve Woods
Chris Makey was joined by Steve Woods to talk about his Vox Pop Choirs.
All About Dracula - coming to the Oast Theatre
Chris Makey was joined by Director Laurence Plumb along with cast members Lough Oliver and Wendy Challis.
Legal Eagle - New Pathfinder Process
Craig Richardson from Berry & Lamberts Solicitors talks to Alex Hakes about the new Pathfinder process.
Charles Whitaker - Executive Coach
Charles Whitaker joins John Butt to talk about helping men rediscover themselves.
Soroptimist International celebrates their 80th anniversary.
Mona Channet chats to Jill Ruddock, President of Soroptimist International, Tunbridge Wells about the organisation's 80th anniversary.
Southborough Lions with Christine Forbes
Chris Makey is joined by Christine Forbes to talk about the Lions and their forthcoming Arts & Craft show.
Legal Eagle - Mental Capacity
Victoria Seaman from Berry & Lamberts Solicitors joins Alex Hakes to discuss mental capacity.
6:00pm - Midnight
Saturday Night West Kent Radio
Midnight - 8:00am
The Wind Down