who together with Janey Lee Grace (well-known for her appearances on Steve Wright in the Afternoon – The Big Show on BBC Radio 2) has written “Stress to Calm in 7 Minutes for Nurses”.
The book is a practical step-by-step guide to nurses through 7 x 1-minute tools specifically tailored to help work through stress to find job satisfaction, happiness, and balance.
Listen to the interview here and to find out more visit: www.mcnidderandgrace.com
Matt Adamson - Career & Burn Out Coach
John Butt was joined by Matt Adamson who is a career and burn out coach.
All About Dracula - coming to the Oast Theatre
Chris Makey was joined by Director Laurence Plumb along with cast members Lough Oliver and Wendy Challis.
Legal Eagle - New Pathfinder Process
Craig Richardson from Berry & Lamberts Solicitors talks to Alex Hakes about the new Pathfinder process.
Charles Whitaker - Executive Coach
Charles Whitaker joins John Butt to talk about helping men rediscover themselves.
Soroptimist International celebrates their 80th anniversary.
Mona Channet chats to Jill Ruddock, President of Soroptimist International, Tunbridge Wells about the organisation's 80th anniversary.
Pet Matters - Caring For Your Pets In Summer
In the latest Pet Matters, Mona Channet is joined by Joanna Sutherland to talk about some of the risks our pets can face during summer.
Southborough Lions with Christine Forbes
Chris Makey is joined by Christine Forbes to talk about the Lions and their forthcoming Arts & Craft show.
Legal Eagle - Mental Capacity
Victoria Seaman from Berry & Lamberts Solicitors joins Alex Hakes to discuss mental capacity.
10:00pm - 11:00pm
West Kent Albums
11:00pm - 1:00am
The Wind Down