Alex Hakes spoke to Ceri Hodgkiss of West Kent Mind about free workshops to support people who are taking in people from Ukraine.
Ceri has been explaining to Alex about the free mental health awareness workshops West Kent Mind are offering anyone in West Kent who is supporting, or expecting to support, refugees from the war in Ukraine. Further details can be found at https://westkentmind.org.uk/supporting-ukrainian-refugees/
7 Health Features
We get tips from a GP in Southborough on how exercise and good diet can improve your general health.
Free Art Displays
An art exhibition has opened in Tunbridge Wells, with paintings, drawings, ceramics and crafts on display all produced by local people.
Unassuming War Hero
Guy Maunsell saved hundreds of lives by creating the Thames Estuary Seaforts in the Second World War and his grave in Southborough cemetery marks his achievements.
Word Up!
A thriving poetry reading event in Tunbridge Wells has led to one poet having her work published.
"Exquisite" Church Windows
We hear how the world famous modern artist Marc Chagall came to complete the unique stained glass windows in All Saints' Tudeley.
Trinity Theatre History
Holy Trinity Church was once filled with parishioners before its popularity dwindled until its final service was held in 1972.
Classical Season Starts
Tonbridge Philharmonic Society has been performing since 1946 and we hear about its plans for 2025.
Oh! Oh! Oh! Subbuteo
A recent exhibition at the Amelia Scott Centre in Tunbridge Wells told how the Subbuteo table soccer game was invented in the town and rapidly became a global phenomenon.
7:00am - 10:00am
West Kent Breakfast sponsored by Berry & Lamberts
10:00am - Noon
Mid Mornings